Diabetes Shoppe: Your Partners in Diabetes Care
Your Feet Are an Indicator of Your Overall Body Health
How Can You Protect Your Feet?
 | Visit your health care practitioner regularly and be certain your feet are examined at each visit. Taking off your shoes and socks is a good reminder. |
| Wash your feet daily, and dry them carefully--especially between the toes. Apply a lotion to moisturize the skin. |
| Check your feet and in-between your toes daily. Look for blisters, cuts and scratches. |
| If you have a foot infection, report it quickly to your health care professional. |
| Before you put your shoes on, check for pebbles or other objects inside the shoe that could hurt your feet. |
| Before bathing, use your finger or elbow (not your feet) to check the water temperature. |
| Be careful with hot water bottles, heating pads or electric blankets. Burns may occur without feeling them. |
| Never walk barefoot. |
| Do not cut corns or calluses yourself. Let your health care practitioner cut them. |
| Cut your toenails straight across. |
| Wear shoes that fit and are comfortable. |
| Change your socks daily. Socks should be smooth and even. |
| If your feet begin to tingle or burn, see a health care professional. |
If you have questions concerning your feet or any other diabetes related topic, contact your Diabetes Shoppe pharmacist.
